Have you tried a Sensory Deprivation Tank ?!
A sensory deprivation tank can sink you into your mind, without any of your senses to bother you. No outside distractions, no phone, nothing at all but your brain and yourself. To many people it’s scary being alone with your thoughts, but it is not. It’s one of the most peaceful experiences on the plane
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You allow your body to relax while awake, which is something that you don’t do often if your into meditation. This sequence allows you to drift away and your able to talk to your mind about anything troubling you. The tanks leave you feeling enlightened and knowledgeable on aspects of your life that held majority of your stress.
If you have a chance, try one of these awesome tanks yourself an enlightening experience awaits !